Fitness Specialist/Trainer Functional Movement Expert :Corrective
I absolutely love what I do more each and every day. My life is built upon helping others live healthier and love life. Being supportive in the gain of self confidence and esteem within others is my motivation. As a dancer I entertained, and then taught others find their inner star. I went on to Corporate America but never felt any reward for my daily work, I always I was meant for something bigger. My entire life changed in becoming a personal trainer. I met people who forever helped me for the bettering of myself. Finding a way to build on all I had learned thus far into one rewarding career in helping others. I became known as the ‘trainers to the trainers’.. ranked in the Top 3% in NYC as a top personal trainer for 2010 as well as #26 in the country of the top national fitness company I worked for. Having trained over 400 people in NYC over the past several years I found my way.. created my own training system after surviving being hit by a truck as a pedestrian and no doctors were able to help me, so I helped myself and later became a featured Expert of Functional Movement Systems because of it (the leader in corrective training for professional athletes). I’ve worked with Beachbody’s Shaun T on creating his Insanity the Asylum and Leandro of Brazil Butt Lift and managing the test groups for their programs as well. From diet to workouts, to balancing the workouts, to preventing injury, to correcting an injury..I do it all. And thats why I am here to help people find their way, as the all around Fitness Specialist, Functional Movement Expert I am today.
My experiences over the past 8 years has made me the expert I am today, and its these life challenges I have had that drives me to help anyone I come in contact with. But more so i want to help any and everyone I come in contact with. In Dec. 2007 I was hit by a truck as a pedestrian. I stayed training and rehabbed myself with my trainer (yes trainers have trainers too). Through pain and frustration I fight everyday to be at my BEST LIFE. The point here is I DO IT.. and so can you! Everyone has a story.. everyone is living out their own journey..We all strive everyday to be better because it is a full time job to be at your best, but its the most important job of all. I spent the past 5 years working literally 15 hours a day physically 6 days a week and still worked a few on Sundays. At the end of the day, I was still not where Jessica needed to be both physically and emotionally. Now I work on myself first, help myself so I can TRULEY help others.. and I cannot BEGIN to tell you the world I live in now is 100% different.
In the summer of 2010, I had the privilege to work with Shaun T of INSANITY on his new series of workout videos called ASYLUM as his Director of Exercise Form and Fitness Production Manager. The absolute highlight of my career!! An amazing cast of people in which I am honored as a trainer and peer to be affiliated with. And might I add.. Sir Shaun T is amazing!! Shortly after the wrap of shooting Asylum, I began working with Leandro from Brazil Butt Lift on his new project as well. Fall 2010 I met with Shaun T again to work on the set of a new Insanity informercial shoot overseeing form of the workouts and preparing the cast for shooting. i LOVE what I do and its a blessing to work with BeachBody which is such an amazing establishment in the fitness industry.
Early 2011, as the Test Group Manager/Trainer/Fitness Specialist/Diet Monitor for Brazil Butt LIft with Leandro for 3 months training the groups to amazing results. Leandro is super fun! Later in the Summer of 2011 I worked with Shaun T again as the Test Group Manager/Fitness Specialist/ Diet Monitor for Insanity the Asylum and Hip Hop Abs test groups and Shaun always delivers! Amazing motivation and the group shines because of it.
In training over 400 and counting, clients. Working with celebrity trainers and national fitness programs, to seniors to my neighbor downstairs, I know my system works. I take you through the change step by step so YOU get it. So YOU succeed. So you SURPASS your goals. And so it STICKS and becomes your LIFESTYLE.
I am the first to admit that life gets in the way. Working with my clients on a more personal level, working with Beachbody with my Fitness Specialties and Becoming a BeachBody Coach enables me to help even more people. I can get my family in Florida healthy from NYC, and anyone in the country! I have all the tools you need, and tools you may not know you need to WIN! Join me in your journey .. or START your journey today in living your BEST LIFE!! The time is now. Exercises in the home is all you need to get there!
Jessica Marie Rose Leggio